Live Yoga classes for beginners
This 2 DVD collectors box set includes four programs on 2 DVDs, designed to promote health and well being, and are set up as easy to follow and participate classes from the comfort of your home. Hosted by renowned yoga instructor of the stars, Jenny Cornero with a group of students, this collectors box set includes four programs, each specifically tailored for an improvement in health purpose in accordance with ancient oriental tradition; Basics, Headaches, Gastro-Intestinal Disorders and Depression.
Yoga For Health is a program based on traditional yoga, designed for those people willing to improve their quality of life. As doctors recommend more and more the practice of Yoga as a complementary therapy to reduce ailments and promote health this comprehensive collection offers a wide range of exercises that are both enjoyable and easy to learn.