Men's Health 15 Minute Workout
Based on the popular 15-minute workout series in Men's Health Magazine, this DVD will help you get a great body in no time. It features four complete workouts that you can do at home or in the gym with simple, easy-to-find equipment. Whether you're a beginner looking to lose your gut and get in shape or an already fit guy in need of some quick new training programs, the Men's Health 15 Minute Workout DVD will help you reach your goals. The four workouts include:
Build Inner Strength
An abdominal circuit that works your entire midsection.
A Better Burn
A challenging total-body routine that uses "offset training" to pack on muscle.
Jump On It
An energizing workout that combines weights and jumping rope to burn fat.
A lower-body routine that conditions your entire bottom half.