Super Body Boot Camp: Burn It

Razor Digital   (2006) / Region All
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A No-Nonsense, High Energy, Fat-Burning Workout!

Finally your body can be all it can be!

High energy, fat burning workout for all levels of fitness! A unique combination of cutting edge exercises combining the best elements of cardio kick boxing, sports conditioning, basic callisthenic moves and strength training. Short cardio intervals with strength training drills will have you in the best shape of your life in just weeks! Tracey's high energy and motivating teaching style will keep you going through this fun and easy to follow program.

This Super Body Boot Camp workout consists of the following exercises:

Basic Training Warm-Up: 5:40

Drill Segment: 6:36

Power Segment: 8:25

Ultimate Drill: 5:30

Intense Body Burn: 6:35

Push-Up Segment: 3:00

Cool Down: 6:35

Details

  • Length
  • Rating NR
  • Released:
  • Added Jul 06 2006
  • Production Year 2006
  • Empire SKU 1167360
  • UPC Code 690445036926
  • Studio  Razor Digital
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL
  • Subtitles French and German

Features

Bonus Workout: 10 Minute Six Pack Abs
7 Day Diet Plan Menu
Casa Cody Inn Tour
Renew Your Workout Preview

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Widescreen 2.35:1 Color

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